Dance Kenpo Karate Fitness
WELCOME TO THE MOVEMENT WORKSHOP
If it moves you...we teach it!
DANCE FOR THE JOY OF IT
See our schedule to find the class for you
Princess Parties, Birthdays,
and more
Be A Princess
BOOK YOUR PARTY NOW!
KENPO FOR ALL AGES
New Karate students accepted ANYTIME!
Drop in to watch a class or call for information to begin training with us in Kenpo Karate.
Classes begin at age 3 through adult.
WHAT'S NEW AT MWS
The Movement Workshop's new location is 203 Naamans Rd Top Floor of Galaxy Gymnastics!
Come and visit our new spacious studio on the upper floor of Galaxy Gymnastics
203 Naamans Rd. Claymont, DE 19703
**Phone number in Galaxy brochure is incorrect, should be 302-762-5500
2021-2022 Fall Registration
Open House Discount Registration
Sat. August 21 10:00-1:00pm
10% Discount this Day!
Additional Registration Dates
Tues/Thurs 8/24, 8/26 6:00-8:00pm
Classes begin Tuesday, Sept. 7th
You may contact us via email:
or through this website.
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YOGA
New!! Come join us Thursdays 7:30-8:20pm with Rocio Viscarra Drop ins welcome! Start up tbd
MORE ZUMBA
Myriam Quintero has added some evening classes. Monday 6:00-7:00pm TeenAdult
Saturday 9:00-10:00am TeenAdult
(Discount available if you take both classes)
CARDIO BARRE
Find the dancer in you while you get fit! This new exercise craze is a combination of Ballet barre technique and plyometrics.
*This class is currently not yet on the schedule.
KICKBOXING
Round out your week with a great mix of fitness classes. Kickboxing Tuesdays 7:30pm
MOMMY & ME
Moms (or Dads) introduce your little ones to the joy of dance and share your special morning time together. See schedule...
WE ARE NOW ON INSTAGRAM!